Safety
Scope of this site
Not medical advice. Search never suggests disease. Modifications are variants.
Not a clinic
Nothing here diagnoses, treats, or cures. Pose records keep two boxes that must not look like each other: textual claims (serif, cited) and clinical/safety (safety colour). Unsourced benefits do not ship. “Yoga for digestion” does not ship.
Search
Typeahead and ?q= both refuse disease strings. The blocked query shows a message and zero cards. The list is conservative (cancer, diabetes, PCOS, hypertension, depression, asthma, cure, heal, treat). If you need medical care, that is a clinician, not a pose record.
Ashtanga gate
The Ashtanga track will not open until the safeguarding note is acknowledged. Lineage without a harm field does not ship. See Ashtanga and Lineage.
Variants
Wall, chair, and independent are variants of the same object. They are not a hierarchy of the worthy. Skip when a contraindication applies. Prāṇāyāma on this site is technique with adhikāra; no forced kumbhaka in the free audio.